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TDEE Calculator Scientific & Editorial Methodology

Formulas, metabolic equations, and macronutrient algorithms are developed strictly from peer-reviewed clinical energy expenditure literature (Mifflin-St Jeor 1990, Katch-McArdle, Levine NEAT research) and indirect calorimetry human trials indexed in PubMed and NCBI Bookshelf.

โœ๏ธ Editorial Attribution: TDEE Calculator Editorial Team
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๐Ÿ“‹ Standards & Safety: Editorial Standards • Disclaimer

Your privacy is paramount. All calculations, personal measurements, and calibration logs performed on this website occur locally inside your web browser engine. We do not transmit or sell personal health metrics to third-party servers.

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๐Ÿ‘‹ Hello! I am your Metabolic AI Assistant. Ask me anything about TDEE, BMR, fat loss deficits, macros, or share your age, height, and weight for an instant estimate!